- JUST A FEW SPOTS LEFT ON SATURDAY AFTERNOON
- JUST A FEW SPOTS LEFT ON SATURDAY AFTERNOON
ABOUT SIMON
Simon Park began his Yoga journey in 1995 with Shiva Rea at the Department of World Arts and Cultures at UCLA (University of California, Los Angeles). Later acclaimed by Yoga Journal as "one of the most influential and gifted yoga teachers of the future generation", he has been leading workshops, teacher trainings, and yoga retreats around the world since 2002. His style is fluid, intuitive, and encourages freedom through self-expression. Deeply influenced by the teachings of Shiva Rea, Richard Freeman, Maty Ezraty, Joan White and Sri Dharma Mittra, “Liquid Flow Yoga” is reminiscent of a dance between classical and modern yoga. Nicknamed the "Flying Nomad", he draws his inspiration from road legends like Jimi Hendrix, who said: "Earth is my home".www.liquidflowyoga.com
RATES
1 class 75.-
2 classes 150.-
3 classes 215.-
Full Workshop 250.-
CANCELLATION OF A WORKSHOP REGISTRATION
Any participation in a scheduled workshop can only be canceled in writing. Cancellations can be made by emailing: info@soham.yoga If the cancellation occurs after the total collection of the workshop, the refund will be made on the totality of the sum: More than 60 days before the start of the workshop, 70% refund. From the 59th day to the 31st day before the start of the workshop, 50% refund. From 0 to 30 days before the start of the service, no refund will be granted.
In the event of force majeure such as a pandemic, natural disaster, etc. SoHam reserves the right to postpone, cancel or make adjustments to the workshop without further liability.
FOR PRACTITIONERS OF ALL LEVELS. TAUGHT IN ENGLISH
LIQUID FLOW WORK SHOP
Liquid Flow Yoga
Friday evening
19.00 - 21.30 WORKSHOP COMPLETE
A Vinyasa Flow practice that holds the structure and discipline of Ashtanga and Iyengar Yoga, infused with an immense creativity and dance-like flow.. a fresh and inspired blend of modern vinyasa with classical roots. Practice dynamic asana as a movement mediation in an open system with close attention to physical + energetic alignment, and awareness of complimentary + opposing actions. Also, there is an artful focus on creative transitions that add elegance and uniqueness to the flow of the practice. Throughout the practice, there is a keen observation upon the subtleties of the breath and how it affects the physical + energetic body and mind. Principles of Vinyasa Krama are utilized in a modern way to create an evolutionary practice that aims to awaken, invigorate and harmonize body, mind and spirit.
Freedom On The Edge - Inversions + Arm Balances
Saturday morning
09.30 - 12.00 WORKSHOP COMPLETE
Inversions and Arm Balances are pure expressions of creative energy flowing through the body. Experience fearless flying, pranic body of power, agility and lightness. Float effortlessly by integrating physical + energetic alignment, dynamic movement + bandha, creative core work and intelligent vinyasa krama sequencing. Learn a pathway of creative flows within a powerful Vinyasa workshop so that you can seamlessly integrate handstands, arm-balances, inversions and flying transitions, to energize your practice. Progressively build toward practicing inversions and arm-balances, first at the wall and with partner assists, then move toward practicing in the center of the room with creative energy and empowered
vitality.
The Art of Assisting and Thai Massage
Saturday afternoon
14.00 - 17.00
Learn the approach towards transformational hands-on-assists with physical and energetic alignment. Assisting is a very important element of teaching; a great compliment to good verbal cues. It requires excellent vision, precision, sensitivity, multiple points of awareness and an ego-free approach. A skillful touch has the power to transport your students to a whole new level of awareness. The workshop will finish with restorative Thai Massage techniques. Simon learned assisting through years of travel with Shiva Rea, watching master teachers like Maty Ezraty and Richard Freeman, and teaching students from diverse backgrounds.
Finding Balance
Sunday afternoon
14.00 - 16.30 WORKSHOP COMPLETE
Enjoy a slowly developing, flowing sequence of postures that are fluidly powerful and energetically alive; a movement meditation for mental focus and overall lightness. Create space in the joints and spine, calm the nervous system and balance your energy. The asana flow is similar to the way tai-chi is practiced; slow, methodical and meditative. The practice seamlessly integrates fluid namaskars, deep hip-openers, restorative twisting, backbending and calming forward bends. Experience an evolution toward pranayama, meditation and deep relaxation.