SIMON PARK
LIQUID FLOW FREESTYLE VINYASA
A Vinyasa Flow practice that holds the structure and discipline of Ashtanga and Iyengar Yoga, infused with an immense creativity and dance-like flow.. a fresh and inspired blend of classical and modern styles. Practice dynamic asana as a movement mediation in an open system with close attention to physical / energetic alignment, and awareness of complimentary / opposing actions. Also, there is an artful focus on creative transitions that add elegance and uniqueness to the flow of the practice. Finally, an observation upon the subtleties of the breath and how feeling of how it affects the body and mind. Principles of Vinyasa Krama are utilized to create an evolutionary practice that aims to challenge, invigorate and harmonize body, mind and soul.
ABOUT SIMON
Simon Park began his Yoga journey in 1995 with Shiva Rea at the Department of World Arts and Cultures at UCLA (University of California, Los Angeles). Later acclaimed by Yoga Journal as "one of the most influential and gifted yoga teachers of the future generation", he has been leading workshops, teacher trainings, and yoga retreats around the world since 2002. His style is fluid, intuitive, and encourages freedom through self-expression. Deeply influenced by the teachings of Shiva Rea, Richard Freeman, Maty Ezraty, Joan White and Sri Dharma Mittra, “Liquid Flow Yoga” is reminiscent of a dance between classical and modern yoga. Nicknamed the "Flying Nomad", he draws his inspiration from road legends like Jimi Hendrix, who said: "Earth is my home".www.liquidflowyoga.com
POUR TOUS LES NIVEAUX. CE COURS SERA DONNÉ EN ANGLAIS. PLACES LIMITÉES.
Tarif
60.-